Category Archives: Tantra and Dzogchen

5 Element Healing in Tibetan Bon Buddhism

5 element healing in Tibetan Buddhism Tenzin Wangyal Rinpoche Earth- secure. Wisdom of equanimity- stillness meditation or zhine Fire- creative. wisdom of discriminiation. tummo- internal heat practice Water- fluidity. Mirror-like wisdom. Guru yoga or heart opening or love practice. Air- … Continue reading

Posted in Health/Qigong/Healing, Tantra and Dzogchen | Leave a comment

TCM points in relation to Kundalini Yoga and Ayurveda medicine.

Image is a synopsis of a kundalini method with TCM points added. Inspired from India Guru Sri Mataji’s Sahaja Yoga Kundalini meditation which is much more longer and complex. This yoga is instructed to be free, we cannot charge money … Continue reading

Posted in Health/Qigong/Healing, Tantra and Dzogchen, TCM, Massage and Dietary therapy, Yoga and Meditations:Hindu, Buddhist, Taoist, Tibetan, | Tagged , , | Leave a comment

Winter meditation: Zhine “Calm Abiding”

*If you have a color printer just print out the “Ah” and put it on a stick and go to meditation. It should be at the level of your neck when sitting so you are gazing slightly downward. Zhine is … Continue reading

Posted in Tantra and Dzogchen, Yoga and Meditations:Hindu, Buddhist, Taoist, Tibetan, | Leave a comment

Esoteric and Advanced meditations practices: General overview.

Note: I CHOSE TO TEACH MEDITATION IN A NON-RELIGIOUS WAY NOR DO I TRY TO CHANGE YOUR BELIEF SYSTEM. MEDITATION IS STIMULATING TO YOUR OVERALL MENTAL HEALTH, AWARENESS, CONSCIOUSNESS, AND SPIRIT. 4 trainings of spiritual cultivation: Spheres: If you are … Continue reading

Posted in Tantra and Dzogchen, Yoga and Meditations:Hindu, Buddhist, Taoist, Tibetan, | Tagged , , , | Leave a comment

Taoist Tantra, Health, and Longevity

Taoist Tantra, Health, and Longevity. People constantly ask me how it is that a 38 year old guy looks like a 25 year old. Well there is a reason for it and I’ll share my secret. It all started when … Continue reading

Posted in Tantra and Dzogchen, TCM, Massage and Dietary therapy | Tagged , , , , | Leave a comment