Category Archives: Health/Qigong/Healing

18 Taiji Qigong Shi Ba Si

18 Taiji Qigong Consciousness training 1. Raising hands- heart smiling, breathing rises and falls like a fountain 2. Expanding chest- opening arms, looking far in distance from a mountaintop 3. Waving Rainbow- free will with rainbow between palms 4. Dividing … Continue reading

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Protected: 12 channels, 2 vessels, and extraordinary points in Traditional Chinese Medicine (TCM)

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Taiji “Heng Ha” breathing gong or the “Yang Taiji Neigong: Ba Dua Jin”

This is a exercise, I’m not sure I want to call it qigong, and some branches call it Yang Taiji’s version of “Baduajin”, however I find it is more like Dao Yin. Both teachers who have taught this to me … Continue reading

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Protected: Just for Women- Traditional Chinese Medicine (TCM) seminar/class notes

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TCM for Allergies: seminar notes

TCM and Allergies: Allergies is a hypersensitivity disorder of the immune system. Body releases histamine- inflammation response: phlegm, red eyes, sneezing, etc. Symptoms include: Nose swelling, sinus infection, eyes red and itchy, airways- sneeze, cough, bronchoconstriction, asthma. Ears- full or … Continue reading

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