Category Archives: Health/Qigong/Healing

Intro to Qigong and Taiji for students and patients

Follow along videos. Enjoy. Baduanjin 6 syllable formula 8 form Taijiquan This is a form of Yang taiji from Yongnian, guangfu town (guangping), it was taught by Yang Zhaopeng, Yang Banhou’s son in the village as a warm-up for push … Continue reading

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18 Taiji Qigong Shi Ba Si

Dan Tien is the way we breath in qigong. It is a space below the navel and can be very unusual at first. First steps: Dan tien breathing promotes the circulation of Qi up the spine and down the front … Continue reading

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Protected: 12 channels, 2 vessels, and extraordinary points in Traditional Chinese Medicine (TCM)

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Taiji “Heng Ha” breathing gong or the “Yang Taiji Neigong: Ba Dua Jin”

This is a exercise, I’m not sure I want to call it qigong, and some branches call it Yang Taiji’s version of “Baduajin”, however I find it is more like Dao Yin. Both teachers who have taught this to me … Continue reading

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Protected: Just for Women- Traditional Chinese Medicine (TCM) seminar/class notes

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