Monthly Archives: September 2010

Combat Sports Blogging

Bruce Lee said it best “take what is useful” when he figured that Wing Chun was not as complete as he thought and started taking what was useful from other martial arts. In many ways Bruce Lee is one of … Continue reading

Posted in BJJ- Brazilian Jiujitsu and submission grappling, Fighting: San Shou/Sanda/Shuai Chiao, MMA- mixed martial arts, NHB, Cage fighting | Tagged , , , | Leave a comment

6 Phases, 5 types of people in Traditional and Modern Chinese Martial Arts (CMA)

The spectrum of CMA is wide, practitioners are often are in one of the following phases: 1. Health phase- learning coordination of mind-body, get stronger from illness and disease, or preventative maintenance. this would be basic qi circulation in 12 … Continue reading

Posted in Wushu/Kung Fu | Tagged | Leave a comment

Martial Art schools in the DC metro area: My Network

Updating: 3/25/2017 contact me for addition. My Network of Martial Arts instructors Chinese Tai Chi, Kung Fu, also MMA, Muay Thai, BJJ, and other friends in DC metro area and abroad. Older MMA, boxing, Muay Thai links Va- Leo Dalla: … Continue reading

Posted in Pakua Chang/Hsingyi Chuan, Tai Chi Chaun/Taijiquan, Wushu/Kung Fu | Tagged | Leave a comment

Kids Class cirriculum template

Wu de- martial code, martial virtue, martial morality. School Motto: USH !– ultimate strength and honor types of martial code- 1. Morality of deed: the teacher-student relationship 2. Morality of mind: self cultivation and discipline of emotional and wisdom mind. … Continue reading

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